SALADS
15Total Time
4Servings
EasyDifficulty
Salt & Simmer — Chinese Recipe

Chinese Smashed Cucumber Salad

Cracked rather than sliced, these cucumbers soak up a savory soy-sesame dressing in every jagged edge. Finished with fresh mint, cilantro, and spring onion for a bright, no-cook side ready in fifteen minutes.

per serving
29 Calories
5g Carbs
1g Fat
1g Protein
For the Salad
  • 2 Lebanese cucumbers
  • 1/4 cup mint leaves
  • 1/4 cup cilantro leaves (coriander)
  • 2 spring onions, thinly sliced
  • Salt, for salting the cucumbers
For the Dressing
  • 2 tablespoons light soy sauce
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon raw sugar
  • 1/2 teaspoon sesame seed oil
  • 1/2 teaspoon grated ginger
  • 1-2 garlic cloves, minced
Smash the Cucumbers
  1. Lay each whole cucumber on a large cutting board and, using a rolling pin, strike it firmly in two or three spots along its length, starting near the stem end and working down. You want the skin to crack and the flesh underneath to split into rough, craggy pieces rather than a clean cut — that broken, irregular surface is exactly what lets the dressing cling on later instead of sliding right off.
  2. Once each cucumber is thoroughly cracked, cut it into bite-sized chunks along the natural break lines. Transfer the pieces into a large bowl, sprinkle generously with salt, toss to coat, and set the bowl aside to let the salt begin drawing moisture out of the cucumber.
Make the Dressing
  1. While the cucumbers sit, combine the light soy sauce, rice vinegar, sesame seed oil, raw sugar, grated ginger, and minced garlic in a small bowl. Whisk everything together until the sugar has fully dissolved into the liquid and the dressing looks glossy and well combined.
Assemble
  1. Tip the salted cucumbers into a colander or onto paper towels and drain off the excess liquid that's pooled at the bottom of the bowl — this step keeps the finished salad from turning watery once it's dressed.
  2. Return the drained cucumbers to the bowl and add the mint leaves, cilantro leaves, and thinly sliced spring onion. Pour the whisked dressing over everything and toss gently but thoroughly, making sure every piece of cucumber and every herb leaf picks up a coating of the sauce.
  3. Finish with a scatter of toasted sesame seeds or a pinch of chili flakes if you'd like a little extra crunch or heat, then serve right away while the cucumber still has its crisp bite.

Chef's Note: Smashing rather than slicing isn't just for show — it's a classic Chinese technique for a reason. Breaking the cucumber open along its natural fracture lines exposes far more surface area than a knife cut ever could, so the soy-sesame dressing actually penetrates the flesh instead of just coating the outside, and you end up with a more deeply seasoned bite in every piece.

Lebanese cucumbers work beautifully here because they're small, thin-skinned, and mostly seedless, but any regular cucumber — English varieties included — will do the job just fine. This salad is best eaten the same day it's made, since the salted cucumbers will keep releasing water the longer they sit; if you want to get ahead, whisk the dressing a day in advance and simply smash and salt the cucumbers just before serving.

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