MAINS
30Total Time
4Servings
ModerateDifficulty
Salt & Simmer — French Recipe

Lemon Garlic Chicken

Seared chicken breasts finished in a silky shallot, lemon, and cream pan sauce. A classic French-style dinner ready in about 30 minutes.

per serving
349 Calories
4g Carbs
19g Fat
39g Protein
  • 4 boneless, skinless chicken breasts (or thighs)
  • salt and freshly ground black pepper, to taste
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 4 cloves garlic, minced
  • 1/4 cup shallot, diced
  • 1/2 cup chicken broth
  • 1 tablespoon lemon juice
  • 1/2 teaspoon dried thyme
  • 1/4 cup heavy cream
  • fresh parsley, chopped, for garnish
  1. Pat the chicken dry and pound it to an even thickness with a rolling pin — this helps it cook evenly and stay juicy. Season both sides with salt and pepper, and set aside.
  2. Warm the olive oil in a large skillet over medium heat. Sear the chicken for 3 to 4 minutes per side, until golden brown, then remove it from the pan and set aside.
  3. In the same skillet, melt the butter. Add the garlic and shallot and cook for about a minute, just until fragrant.
  4. Pour in the chicken broth, lemon juice, and thyme, stirring to combine. Bring to a simmer and cook for 5 minutes to let the flavors concentrate.
  5. Slowly stir in the heavy cream, then return the chicken to the pan. Reduce the heat to low and simmer for 5 to 7 minutes, until the chicken is cooked through and reaches an internal temperature of 165°F.
  6. Garnish with chopped parsley and serve immediately alongside your favorite sides.

Chef's Note: Pounding the chicken to an even thickness before searing matters more than it might seem — it means the whole piece cooks at the same rate, so you don't end up with a dry thin end and an undercooked thick end. Shallots bring a softer, slightly sweeter flavor than regular onion here, which suits the delicate lemon-cream sauce better; half a white or yellow onion works fine as a substitute if that's what you have on hand.

If you'd like a thicker sauce, whisk a teaspoon of cornstarch into two teaspoons of water until smooth and stir it into the simmering broth mixture before adding the cream. A pinch of red pepper flakes or cayenne is an easy way to add some heat if you'd like the sauce to have more of a kick.

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