SOUPS
140Total Time
4Servings
ModerateDifficulty
Salt & Simmer — American Recipe

White Bean and Sausage Stew

A hearty Cajun-style stew of smoked ham and sausage, tender white beans, and mushrooms, built on a deep, dark roux.

per serving
656 Calories
51g Carbs
37g Fat
33g Protein
  • 1 cup dried white beans
  • 1/2 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 1/2 cup chopped onion
  • 1/4 cup chopped green pepper
  • 1/4 cup chopped celery
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried thyme
  • 2 bay leaves
  • 1/4 teaspoon ground cayenne pepper
  • 1/2 teaspoon fresh ground pepper
  • 1/2 lb smoked ham, diced
  • 1/2 cup sliced smoked sausage
  • 1 1/2 tablespoons minced garlic
  • 2 (14.5 oz) cans chicken broth
  • 3 cups sliced mushrooms (white and/or wild, or a combination)
  1. The night before you plan to cook, place the dried white beans in a large bowl and cover generously with water, then let them soak overnight at room temperature. Drain thoroughly the next day before using — this softens the beans and shortens the simmering time considerably.
  2. Heat the vegetable oil in a heavy 6-quart Dutch oven or cast-iron pot over medium-high heat. Whisk in the flour and cook, stirring constantly and without pause, until the roux turns a deep, dark brown — the color of dark chocolate — which takes about 20 to 25 minutes. This step demands your full attention: a roux this dark can go from perfect to scorched in seconds if you stop stirring or step away, so keep your eyes on the pot and your hand moving the whole time.
  3. Once the roux reaches that deep brown color, add the chopped onion, green pepper, and celery along with the salt, dried thyme, bay leaves, cayenne, and black pepper. Cook, stirring, for about 5 minutes, until the vegetables begin to soften and the mixture smells deeply savory.
  4. Add the diced smoked ham and sliced smoked sausage to the pot and cook, stirring, for about 3 minutes, just until they start to heat through. Stir in the drained soaked beans and minced garlic, then pour in the chicken broth and stir everything together. Bring the stew to a boil, then reduce the heat and let it simmer uncovered for about 1 1/2 hours, stirring occasionally, until the beans are fully tender — if the stew gets too thick at any point, stir in a little more broth or water to loosen it back up.
  5. Stir in the sliced mushrooms and continue simmering for another 30 minutes, until they've softened and released their flavor into the stew. Remove the bay leaves before serving.

Chef's Note: The dark roux at the base of this stew is what gives it real depth — cooking flour and oil together until it turns the color of dark chocolate develops a deep, nutty, almost smoky flavor that's the backbone of classic Cajun and Creole cooking. It's worth resisting the urge to rush or multitask during those 20-plus minutes of stirring, since a scorched roux has a bitter, burnt taste that can't be fixed and means starting over from scratch.

This stew is thick and substantial by design, so thin it out with a bit of extra broth or water if you prefer a looser consistency, especially as it sits and continues to thicken on the stove. It's built to be a full meal on its own — a simple green salad and some crusty rolls alongside are all it really needs.

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